Become a Barre Instructor!
SoulBody Barre Teacher Training Coming to Everbalance on February [...]
“Pilates Looks SO EASY. It’s Girly!”
How many times have you heard this expression from your [...]
Yoga & Pilates Benefits for Athletes: Tennis & Golf
Yoga & Pilates Benefits for Athletes: Tennis & Golf A part [...]
5 Things to Expect from Your First Barre Class
5 Things to Expect from Your First Barre Class [...]
5 Things to Expect From Your First Yoga Class
So you’re going to attend your first yoga class. [...]
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7 ways to keep the winter blues at bay
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Are you eating too much fruit? The hidden sugars explained
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Getting outdoors should not be a difficult task
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Advanced yoga techniques that even beginners can learn
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