Start Your Pilates Journey with Us! (904)-478-1873
Our two WELCOME SPECIALS:
$49 – for 3 Group Sessions &
$49 – for 1st Private Session
Take advantage of both Welcome Specials to find the perfect starting point for you. You can start with a private session for one-on-one guidance or join our New Client Introductory or Beginner/Gentle Pilates class to learn the basics before trying other group classes!
A Private Session is a fantastic way to begin—get one-on-one guidance, feel comfortable with the equipment, and build confidence before stepping into a group class. You’ll move at your own pace and leave feeling strong, supported, and ready to flow!
Try our New Client Introductory Class! With just 3-5 people, everyone is brand new to Pilates, so you’ll learn together in a relaxed, welcoming environment. We’ll walk you through the Reformer, key movements, and proper form, so you feel prepared and excited for regular classes.
Ready to get started? Book your Welcome Specials below, then head to the “Class Schedule” tab to reserve your sessions.
We can’t wait to meet you and help you feel amazing in your body! 💚
What is Reformer Pilates?
Ever heard someone call it “Reformed Pilates” instead of Reformer Pilates – and honestly, we don’t mind! Because with regular practice, your body will be transformed.
Reformer Pilates is named after the Reformer, a unique piece of equipment designed by Joseph Pilates. But honestly, “Reformed Pilates” makes sense, too—because this workout isn’t just about exercise; it’s about reinventing how your body moves and feels.
With regular sessions, you’ll sculpt long, lean muscles and build a strong, powerful core. Your posture, balance, and flexibility will improve, helping you move through life with confidence and ease. Plus, it boosts circulation, strengthens bones, and increases mobility, agility, and stamina. And the best part? It melts away stress, leaving you feeling energized, refreshed, and unstoppable.
🔍 Curious to know more? Check out the “Why Pilates?” tab to discover all the incredible benefits!
Why the Reformer?
Pilates isn’t just done on the floor (hello, Mat Pilates!). It can also be performed on specially designed equipment—like the Reformer.
You’ve probably seen it before—a sleek, futuristic-looking frame with cables, springs, and straps. It might look intimidating at first, but trust us—it’s one of the most effective and enjoyable workouts you’ll ever do!
Why You’ll Love It:
✔️ Support & Challenge: The Reformer supports your body in proper alignment while adding just the right amount of resistance.
✔️ More Accessible, More Effective: It allows you to perform movements with ease that might be tough on a mat.
✔️ It’s Seriously FUN! Our clients don’t just love it—they look forward to class every time because they see results FAST.
The Reformer gently guides your movements while increasing resistance, giving you a powerful, effective workout unlike anything else. The best part? You’ll start feeling the benefits in as little as 10 sessions!
Ready to experience the magic of Reformer Pilates?
Join us today and see what your body is truly capable of!
Our Blog
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