Ready to get started? (904)-478-1873
BEST WAY TO GET STARTED is our current WELCOME SPECIAL:
$49 – for 3 SESSIONS
Start with New Client Introductory or Beginner/Gentle Pilates class first, before joining other classes listed on our schedule.
New Client Introductory Class is a great place to start because it admits only up to 3 people and everyone will be brand new to Pilates. The goal of this class is to teach you how to use the reformer and prepare you for a regular group class.
Book your Welcome Special bellow and then click on ‘Class Schedule’ tab on our menu to reserve your sessions.
We can’t wait to see you in class!
What is Reformer Pilates?
Some people mistakenly call Reformer Pilates – reformed Pilates. Indeed, your body will be reformed with pilates practice. It’s called Reformer Pilates, because the apparatus we use was named Reformer by method’s creator Joseph Pilates. But we like the name Reformed Pilates, because with a commitment to regularly attended Pilates workouts, you can expect to tone & build long, lean muscles, strengthen your CORE, improve your posture, release stress, improve bone density and circulation, enhance mobility, agility, & stamina, improve your balance AND SO MUCH MORE. Read more about the benefits of pilates above under the tab ‘why pilates?’.
Generally Pilates can be done on the floor – mat pilates (most known), but it can also be done on unique pieces of equipment that were designed by Joseph Pilates (founder of the Method). One of them as you already know is Reformer. It looks like a long frame with cables, springs, straps, and all kinds of bells and whistles. It can also look pretty intimidating at first glance. However, it is one of the most incredible workouts you will ever do!
First of all, the equipment supports you in proper form and your entire body weight in space, while adding extra challenge to your movement. Second of all, it makes it more accessible for you to do movements you wouldn’t be able to do as gracefully on the floor with just your bodyweight against gravity. Most of all, it’s super fun! 100% of our clients love it because they never dread the class and alway have fun!
Reformer gently holds your body and guides you through movement, while adding resistance (using springs). It’s a STELLAR combination and our clients get amazing results in JUST 10 SESSIONS!
Join us to try reformer and feel it’s incredible effects!
Our Blog
New, events, expert advice and in-depth features for a healthy life
New Client FAQ
Get to know us! Here are some of the most popular questions we receive from our new clients. What is Everbalance? Everbalance was founded almost six years ago [...]
Why Choose Everbalance?
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What Should I Expect During My First Visit?
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Improving Your Meditation Practice
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Become a Barre Instructor!
SoulBody Barre Teacher Training Coming to Everbalance on February 24. Becoming a barre instructor is a fantastic way to focus on your health and earn extra money! [...]
Reiki + Yin Yoga Night This Thursday
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