Your Happy Place

Reformer Pilates, (sometimes it may sound like Reformed Pilates) is literally for EVERY BODY. With a commitment to regularly attended Reformer (Reformed) Pilates workouts, you can expect to:

• Tone & Build Long, Lean Muscles
• Train Deep Abdominal Muscles to Support Your Core
• Engage Your Mind & Enhance Your Bodily Awareness
• Practice Efficient Patterns of Movement That Make Your Body Less Prone to Injury
• Reduce Stress, Relieve Tension, & Boost Energy
• Restore Postural Alignment
• Create a Stronger, More Flexible Spine
• Promote Recovery from Strain or Injury
• Increase Joint Range of Motion
• Improve Circulation
• Heighten Neuromuscular Coordination
• Offer Relief from Back Pain & Joint Stress
• Correct Over-Training of Muscle Groups That Has Lead to Stress & Injury
• Enhance Mobility, Agility, & Stamina
• Complement Sports Training & Develop Functional Fitness for Daily Life Activities
• Improve the Way Your Body Looks & Feels Sculpting your body and building you a brand new core with pilates.

If you’d like to discuss the different types of classes, give us a call!

(904) 977-5772

What is Reformer Pilates?

Sometimes people call it “Reformed Pilates” instead of Reformer Pilates. Honestly, we don’t mind that, because with regular practice, your body will be transformed. Reformer Pilates is named after the Reformer, a unique piece of equipment designed by Joseph Pilates. “Reformed Pilates” makes sense too, because this workout isn’t just about exercise – it’s about reinventing how your body moves and feels.

With regular sessions, you’ll sculpt long, lean muscles and build a strong, powerful core. Your posture, balance, and flexibility will improve, helping you move through life with confidence and ease. Plus, it boosts circulation, strengthens bones, and increases mobility, agility, and stamina. And the best part? It melts away stress, leaving you feeling energized, refreshed, and unstoppable each time you leave the class.

🔍 Curious to know more? Check out the “Why Pilates?” tab to discover all the incredible benefits!

Why the Reformer?

Pilates isn’t just done on the floor (hello, Mat Pilates!). It can also be performed on specially designed equipment, like the Reformer. You’ve probably seen it before – a sleek, futuristic-looking frame with cables, springs, and straps. It might look intimidating at first, but trust us, it’s one of the most effective and enjoyable workouts you’ll ever do! Reformer props you up and supports you while you move, so t’s ideal for those who have a hard time getting down and up off the floor. At the same time Reformer will challenge you with resistance. This is why it’s so popular – it provides support while giving you the challenge that you need to grown your strength.

Why You’ll Love It?

✔️ Support & Challenge: The Reformer supports your body in proper alignment, while adding just the right amount of resistance.

✔️ More Accessible, More Effective: It allows you to perform movements with ease that might be otherwise tough or impossible to achieve on a mat.

✔️ It’s Seriously FUN! Our clients don’t just love it – they look forward to class every time because they see results FAST and never look at the clock!

The Reformer gently guides your movements while increasing resistance, giving you a powerful, effective workout unlike anything else. The best part? You’ll start feeling the benefits in as little as 10 sessions!

Why Everbalance?

✔ Our Focus: 100% Reformer Pilates; education, quality, fun!

✔ Our Equipment: Top-of-the-line Balanced Body Allegro 2 Reformers.

✔ Our Community: We proudly serve a diverse community from all walks of life, cultivating a warm and welcoming atmosphere. Some of our clients have been with us since day one.

Ready to experience the magic of Reformer Pilates? Join us today and see what your body is truly capable of!