
Reformer Pilates
The Reformer may look intimidating, but it delivers powerful results! Sculpt, strengthen, and stretch your body while improving posture, flexibility, and overall movement—all in a fun, low-impact workout.
Here are the Types of Reformer Pilates classes we offer:
Beginner Reformer Pilates
We would love for you to start here regardless of your experience level with Pilates. This class is perfect for beginners and seasoned practitioners joining us for the 1st time. It’s a slower-paced session designed to help you feel comfortable, build confidence, get the most out of your workout, and get the lay of the land on your 1st visit. If the scheduled times for this class don’t work with your schedule – try Restorative Reformer Pilates or Mixed Levels Reformer Pilates instead.
Mixed Levels Reformer Pilates
Ideal for those with at least 3-4 Reformer Pilates sessions under their belt, this class welcomes practitioners of different experience levels. Expect a dynamic, mixed-level workout that challenges and supports you at your own pace.
Intermediate Reformer Pilates
This is perfect for experienced Reformer Pilates practitioners who are ready to challenge their core strength, balance, and flexibility at a higher level. If you’re looking to push your practice to the next level, this class will do just that! Unsure if it’s right for you? Ask any of our instructors for guidance.
Restorative Reformer Pilates
Designed for practitioners of all levels, this class offers exactly what you would need to wind down and regulate your nervous system. It’s slow, gentle, relaxing yet you will be working out. Expect a full-body gentle workout with some deep stretching and relaxation. A great option for beginners is our Beginner Reformer Pilates is not scheduled at a convenient time for you.